Mental Health Awareness week is fast approaching. This year it is from     9th-15th May and the theme is Loneliness, Anna Neagle is right, in her    book Cultivating and being happy in our own company is important, but    even the most introverted among us benefit from human connection and where increasingly people have started working from home, or in a hybrid home/workplace setting, we need to proactively seek that connection out.  Connection can be with our close circle, or even from small talk        with strangers the research shows that both are helpful for our wellbeing.,
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