Back in the old days before COVID-19, many of us had routines that we practiced, to keep healthy.
- Some of us went to the local gym and lifted weights, ran on a treadmill, or worked out on elliptical machines
- Some ran around the neighborhood with our fitness-minded friends, and then retired to a pub to socialize
- Some participated in road races with several hundred or perhaps several thousand of our closest friends, raising our arms in triumph as we crossed the finish line